Evidence-Based Happiness: 7 Research-Backed Strategies for MGRs and BODs

Evidence-Based Happiness: 7 Research-Backed Strategies for MGRs and BODs

Evidence-based strategies to help managers and boards achieve greater happiness.
Learn how to practice gratitude by recognizing life’s positives, build meaningful relationships and engage in acts of kindness. Cultivate optimism to enhance life satisfaction. Highlights the importance of physical and mental well-being through stress management.

We are not licensed mental health professionals, and the topics discussed are not a substitute for professional advice, diagnosis, or treatment. Our goal is to encourage thoughtful discussions about wellness.

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Answers and advice do not constitute legal or other professional advice. Consult your legal, accounting and other professionals to assess any situation before taking action.